The Kid’s Judo class with Josh and Angela Woosley offers an energetic, skill-building experience for young martial artists. This program focuses on the core principles of traditional Judo—teaching dynamic throws, balance, coordination, and safe falling—while reinforcing strong groundwork fundamentals.

Designed specifically for children, the class emphasizes discipline, confidence, and respect in a structured yet fun environment. Under the guidance of experienced coaches, students learn how to move efficiently, control their bodies, and work cooperatively with training partners. Beyond technique, kids develop resilience, focus, and camaraderie that carry over into school, sports, and everyday life.

It’s more than just a martial arts class—it’s a foundation for lifelong confidence and character development.

Class Schedule: 

• Monday

  • 5:15pm to 6pm @ Original Strength Institute

• Wednesday

  • 5:15pm to 6pm @ Original Strength Institute

• Saturday:

  • 10am to 11am @ Connections BJJ

Black River Judo at Forrest Fitness Angier offers an engaging and dynamic Kid's class that combines the best of Judo and Brazilian Jiu-Jitsu (BJJ). Designed for youngsters, this hybrid program fosters physical fitness, discipline, and self-confidence. Kids learn the throws and groundwork techniques of Judo, promoting balance and agility, while also delving into BJJ's ground control and submissions for self-defense. Our experienced instructors create a safe and enjoyable environment where children develop essential martial arts skills, build camaraderie, and cultivate respect for themselves and others. It's a fun and educational journey that empowers kids both on and off the mat.

Class Schedule: 

• Tuesday: 

  • 5:15pm to 6pm @ Forrest Fitness Angier

• Thursday:

  • 5:15pm to 6pm @ Forrest Fitness Angier

Black River Judo at Forrest Fitness Angier offers an engaging hybrid adult's class that combines the best elements of Judo and Sport Sambo. This dynamic program provides participants with a well-rounded martial arts experience, focusing on throws, grappling, and ground techniques. Taught by experienced instructor, Preston Mitchum, the class emphasizes discipline, self-defense skills, and physical fitness. Whether you're a beginner looking to develop core martial arts fundamentals or an experienced practitioner seeking to refine your techniques, this class caters to all skill levels. Join us to enhance your confidence, balance, and overall combat proficiency in a supportive and inclusive environment.

Class Schedule:

• Monday: 

  • 7:15pm to 8:30pm @ Forrest Fitness Angier

• Wednesday: 

  • 7:15pm to 8:30pm @ Forrest Fitness Angier

Adult Judo at Original Strength Institute runs Tuesdays, Thursdays, and Fridays at 12:15 PM in Fuquay-Varina. Led by Josh and Angela Woosley, this midday session focuses on the technical core of traditional Judo—dynamic throws, strategic groundwork, and safe falling—tailored for adult practitioners. Whether you're looking for a high-intensity workout or technical skill-building, the class emphasizes efficiency and discipline in a professional environment. It’s a great way to build functional strength and mental focus alongside a solid training community.

Class Schedule:

• Tuesday: 

  • 12:15pm to 1:15pm @ Original Strength Institute

• Thursday: 

  • 12:15pm to 1:15pm @ Original Strength Institute

• Friday:

  • 12:15pm to 1:15pm @ Original Strength Institute

Black River Judo's Adult and Kid's Judo classes at Ares BJJ Sanford, led by Chuck Wright, provide an engaging martial arts experience for all skill levels. Participants learn Judo techniques, including throws, grappling, and self-defense, in a supportive and friendly environment. With expert instruction from Chuck, students receive personalized attention, enhancing their physical fitness and martial arts abilities. This class combines traditional practices with modern training methods, encouraging discipline, respect, and camaraderie among participants while developing their Judo skills. Join us for a transformative martial arts journey. 

Class Schedule:

• Monday: 

  • Kid's Judo: 6pm to 7pm @ Ares BJJ Sanford

  • Adult Judo: 7pm to 8pm @ Ares BJJ Sanford